فيتامين K

Ø£ÙÙÙت٠٠دÙر٠Ù٠اÙجسÙ:

  • Ùدع٠بÙاء اÙعظاÙ.
  • ÙÙ٠جدا ÙÙرÙاض٠ÙØ£ÙÙ ÙسئÙ٠ع٠تحÙÙ٠اÙجÙÙÙÙز Ø¥Ù٠جÙÙÙÙجÙÙ Ù٠اÙÙبد.
  • ÙÙÙ ÙÙظائ٠اÙÙبد ٠عÙÙÙات اÙتخثر.
  • ÙÙÙ٠أÙتاج٠Ù٠اÙØ£Ùعاء, ٠زÙادة تÙاÙÙ ÙشتÙات اÙØ­ÙÙب تؤد٠إÙ٠زÙادة Ø¥ÙتاجÙ.

أعراض ÙÙصÙ:

  • ÙزÙ٠داخÙÙ.
  • ÙزÙ٠اÙØ£ÙÙ.

اÙجرعة اÙÙÙترحة:
80 ÙÙÙرÙغرا٠ÙÙجÙÙع Ù Ùادرا Ùا ÙتطÙب أخذ٠ÙÙÙÙ ÙÙ.

Ùخاطر اÙجرعة اÙزائدة:
Ùؤد٠أخذ جرعات ÙبÙرة ÙÙ٠إÙ٠اÙتسÙÙ, Ù Ù٠أعراض زÙادتÙ: اÙتعر٠اÙشدÙد ٠اÙØ£ÙÙÙÙا.

Ø£Ù٠اÙÙصادر:
اÙجبÙ, اÙÙبدة, اÙخضرÙات اÙÙرÙÙØ©, اÙÙÙÙØ© ٠اÙشاÙ.

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